Jason and I had our body fat tested in the hydro-dunk tank thing, and i found out that I am only 2% from 'healthy' but right now am 'good'. Makes me feel great because I have lost almost 25lbs but only just started my weights again, so its nice to know that I kept the muscle throughout the weight loss. Jason and I now have solid numbers of calories to consume daily to get our results. (mine-lose the remaining weight, build strong body, him-bulk up on lean muscles) we got our resting metobolic rates and how many calories our bodies burn during a whole list of 30 minute exercises...its such an amazing to guide to finish off our quest for the perfect bodies!
I start school in July and Im actually excited about it! Sucks that I still have to take out student loans after serving 6 years with the promise of the GiBill paying my way through a degree...but oh well, we have to play the hand we are dealt, no use complaining about it now.
Ill add more later but I just wanted to catch up... :)
